Low Carb

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Chocolate Hazelnut Krispie Squares

Chocolate Hazelnut Krispie Squares Serves: 6 So, for those of you who follow me on twitter and instagram you know that I discovered a new…

Breakfast Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

Cinnamon Crepes with Peanut Butter Cream Filling

Cinnamon Crepes with Peanut Butter Cream Filling Serves: Makes 2 crepes (can be 1 or 2 servings) Happy Monday! I hope you had a great…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Protein Peanut Butter Truffles & The Locklaces Giveaway Winners!

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Protein Powder Recipes

Cherry Pecan Snack Cake

Chery Pecan Snack Cake Serves: 4-6 Happy Monday! I hope you had a great weekend! Mine ended up being pretty darn fabulous if I do…

Breakfast Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Maple Walnut Bars

Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…

High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes

Italian Tuna Stuffed Heirloom Tomato

Italian Tuna Stuffed Heirloom Tomato Serves: 1 Summer fruits and vegetables are my favorite! They are so sweet and juicy and full of color! This…

Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Blackberry Clafoutis

Breakfast Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Blueberry Coconut Breakfast Bars

Blueberry Coconut Breakfast Bars Serves: 4 These bars are a great sweet treat to have with your morning coffee or tea. They would also make…

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

Indulge in the Irresistible Delights of Classic Cream Filled Konafa – A Decadent Dessert with a Heavenly Twist!

Indulge in the Irresistible Delights of Classic Cream Filled Konafa – A Decadent Dessert with a Heavenly Twist! Indulge in the delicate and irresistible

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable

Best Sources Of Protein

Protein is one of the macros nutrients that most Americans have a hard time getting into their diet. Why is that? I have found…

Chocolate Hazelnut Krispie Squares

Cinnamon Crepes with Peanut Butter Cream Filling

Protein Peanut Butter Truffles & The Locklaces Giveaway Winners!

Cherry Pecan Snack Cake

Maple Walnut Bars

Italian Tuna Stuffed Heirloom Tomato

Blackberry Clafoutis

Blueberry Coconut Breakfast Bars

Our Latest Posts

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

Indulge in the Irresistible Delights of Classic Cream Filled Konafa – A Decadent Dessert with a Heavenly Twist!

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert

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Best Sources Of Protein

How to Make Delicious and Easy Walnut Baklava Rolls at Home A Step-by-Step Baklava Recipe

Watch the Giant Mesmerizing Time-Lapse Video of a Colossal Sculpted Donut Cake Being Created from Time Lapse Scratch!

Simple Grilled Mesquite Salmon

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