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Paleo Porridge

Paleo Porridge Serves: 1 Happy Thursday! I hope you are having a great week! I am happy to tell you that it looks like things…

What I Ate Wednesday #23

  What I Ate Wednesday #23 Happy Wednesday! I hope you are having a great week! I know things are always crazy after returning to…

Savory Dijon Chicken & Spaghetti Squash

Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…

Pina Colada Cookies

Pina Colada Cookies Serves: 6 Happy Sunday! I hope you are having a great weekend! For those of you who were hit by the snowstorm,…

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Understanding Sticks of Butter One Cup Conversion

In the realm of gastronomy, precise measurements are vital for achieving delectable results. The way ingredients are quantified can greatly influence the texture,

Delicious and Nutritious Almond Flour Recipes for Gluten-Free and Healthy Baking

Keeping Your Immune System Strong

Now that flu season is upon us, it is important to keep our immune systems strong! The stronger they are, the less colds we are apt…