Dark Chocolate Cherry Pancakes Happy Monday! I hope you had a great weekend! How about we kick off this day with a big, delicious and…
Low Calorie
Sweet Potato Cheesecake Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…
Chocolate Frosted Banana Donuts
Chocolate Frosted Banana Donuts Happy Wednesday! I hope you are having a great week! Today, I have a super simple and protein packed recipe to…
PB Chocolate Chip Bars
PB Chocolate Chip Bars Serves: 9 Happy Monday! I hope you had a great weekend! Did you watch the Super Bowl? I had it on…
9 Protein Packed Snacks That Travel Well
9 Protein Packed Snacks That Travel Well Happy Wednesday!https://ingredientsofafitchick.comople about what high protein snacks they can pack when they are on
Sweet BBQ Lamb Chops
Sweet BBQ Lamb Chops Happy Monday friends! Boy do I have a tasty recipe for you! The amazing people at 5280Meat sent me a box full…
Ginger Pear Quinoa Pudding
Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…
Tips For Eating More Plants
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
