Low Calorie

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Cocoa Banana Berry Flax Bread

Cocoa Banana Berry Flax Bread Serves: 10 Happy Monday! I hope you had a great weekend (or long holiday weekend for many of you!) We…

Breakfast Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Cinnamon Raisin Banana Protein Bars

Cinnamon Raisin Banana Protein Bars Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Protein Peanut Butter Truffles & The Locklaces Giveaway Winners!

Breakfast Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

Cinnamon Crepes with Peanut Butter Cream Filling

Cinnamon Crepes with Peanut Butter Cream Filling Serves: Makes 2 crepes (can be 1 or 2 servings) Happy Monday! I hope you had a great…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Recipe Redux

Dark Chocolate Cupcakes w/ Raspberry Goat Cheese Frosting {A Recipe Redux}

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Vegetarian

Cinnamon Raisin Sweet Potato Cookies

Cinnamon Raisin Sweet Potato Cookies Serves: 9 Happy Monday! I hope you had a great weekend!! Mine was very busy as usual! I wanted to…

High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes

Italian Tuna Stuffed Heirloom Tomato

Italian Tuna Stuffed Heirloom Tomato Serves: 1 Summer fruits and vegetables are my favorite! They are so sweet and juicy and full of color! This…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Protein Powder Recipes

Cherry Pecan Snack Cake

Chery Pecan Snack Cake Serves: 4-6 Happy Monday! I hope you had a great weekend! Mine ended up being pretty darn fabulous if I do…

3 ingredient vermicelli rice in instant pot

Quick and Easy 3 ingredient Lebanese Vermicelli Rice Recipe in Instant Pot – A Must-Try 3-Ingredient Dish!

Ways How to Reheat Boiled Crawfish for a Delicious Southern Feast

Best Methods How to Reheat Crawfish and Keep Them Fresh and Full of Flavor So you have some leftover crawfish from your delicious seafood boil….

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Chocolate Hazelnut Vegan Energy Bites

Chocolate Hazelnut Vegan Energy Bites Ok, I admit. There is a secret salty and absolutely delicious ingredient in these Chocolate Hazelnut Energy Bites! They

Best Egg Substitutes for Baking Delicious Treats

Best Egg Substitutes for Baking Delicious Treats When it comes to creating delicious treats in the kitchen, understanding the diverse array of ingredients at

Discover the Scorching and Flavorful World of Spicy Noodles – Fire Up Your Taste Buds with These Fiery and Irresistible Delicacies!

Exploring the Variety: Different Types of Toast Recipe

Toast, a breakfast staple that can be traced back to Roman times, has grown beyond being a mere sidekick to your coffee. The humble piece…

Boston Cream Pie Muffins

Boston Cream Pie Muffins Happy first Monday of 2015 friends! I hope you kicked off 2015 in a happy and healthy way! Since most of us are…