Banana Walnut Bread Serves: 10 Happy Friday! I hope you had a great week! My week has been very busy but very productive!! Which, is…
Low Calorie
Cranberry Pumpkin Spice Loaf
Cranberry Pumpkin Spice Loaf Serves: 8 Happy Monday! I hope you had a great weekend! The football season is in full swing now, which means…
Edamame, Heirloom Tomato & Goat Cheese Pasta
Edamame, Heirloom Tomato & Goat Cheese Pasta Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for…
Stretching For Runners…..Or Anyone
Stretching For Runner I had a reader send an email a few weeks back asking me for a good stretching routine for runners. Of course…
Peanut Flour Brownies with Chocolate Swirls
Peanut Flour Brownies with Chocolate Swirls Serves: 8 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
In Memory Of September 11th
Tomorrow marks the anniversary of September 11th. No matter where you were on that day or where you are today, 14 years later, it is…
PB Chocolate Chip Cookie Protein Shake
PB Chocolate Chip Cookie Protein Shake Serves: 1 Happy Friday! I hope you had an amazing week! It has been one heck of a long…
