Cinnamon Pumpkin Froyo Happy Friday! I hope you have had a great week! The protein ice cream recipe I have been promising for the last…

Ingredients of A Fit Chick

Cinnamon Pumpkin Froyo Happy Friday! I hope you have had a great week! The protein ice cream recipe I have been promising for the last…
Chocolate Chip Pumpkin Spice Bread Serves: 10 Happy Monday! I hope you had a great weekend! I worked on Saturday but had a productive and…

Carrot Cake Donuts Serves: 4 Happy Friday! I hope you have had a great week! I know many of you are off today for the…


Chocolate Coconut Protein Squares Serves: 8 Happy Monday! I hope you had a great weekend! I actually had 2 days off in a row and…
P.B. Cookie Bars Serves: 8 Happy Friday! I hope you’ve had a great week! I know many of you have a long weekend beginning today!…
Smokey Avocado & Sun Dried Tomato Egg Salad Serves: 1 Happy Monday! I hope you had a great weekend filled with fun, family and friends!…
Tropical Tango Bread Serves: 10 Happy Tuesday! I hope you had a great long weekend! The weather on the Cape finally broke yesterday and we…
Happy Monday! I hope you had a great weekend! I actually got a bit more time than normal to relax, run errands and work on…
Triple Chocolate Brownie Crunch Bites Serves: 3 bites Happy Friday! I hope you had a great week! I thought I would end this amazing week…
How To Improve Overhead Flexibility via Fitness Rising Happy Tuesday! I bet you are all surprised to be receiving this post, huh?! Well, I have…