Cranberry Walnut Energy Bites Serves: 3-6 Happy Monday! I hope you are enjoying the long weekend (if you have one)! I want to say a…
High Protein
Grape, Goat Cheese & Walnut Salad with Shrimp
Grape, Goat Cheese & Walnut Salad with Shrimp Serves: 1 There were some very large, crunchy green grapes at the grocery store the other day…
Chocolate Peanut Butter Pretzel Bars
Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that…
Cherries ‘N Cream Milkshake
Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…
Mini Broccoli Fritters
Mini Broccoli Fritters Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes here!…
Snickerdoodle Bars Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday!! I hope you had a great weekend! Can you believe that we are in our last few days of October?! It is unreal!…
Peanut Butter & Jelly Pancakes
Peanut Butter and Jelly Pancakes Serves: 1 Happy Friday! I hope you had a great week and have something fun and exciting planned for the…
Maple Walnut Bars
Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…
