Breakfast

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Chocolate Peanut Butter Protein Crepes

Chocolate Peanut Butter Protein Crepes Sweet, chocolaty and filled with creamy peanut butter, these protein crepes taste sinful but are anything but! They are

Breakfast High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

Baked Egg Whites with Oat Bran & Flax Crust

Baked Egg Whites with Oat Bran & Flax Crust Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free…

Breakfast Desserts High Protein Low Calorie Low Fat Low Sodium Muffins Protein Powder Recipes

Fresh Plum Muffins

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Paleo

Zucchini Walnut Muffins

Breads Breakfast Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Lemon Poppy Seed Loaf

Lemon Poppy Seed Loaf Serves: 4 There is nothing more refreshing than the fresh flavor of lemon in the summer! Pair that with some poppy…

Breakfast Desserts High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Muscle and Strength Recipes Protein Powder Recipes Quick Recipes Vegetarian

Banana Chocolate Chip Protein Bars

Banana Chocolate Chip Protein Bars Many of us will be doing quite a bit of traveling for spring break, fitness events and weekend trips now…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Protein Powder Recipes Vegetarian

Mocha Chocolate Chip Muffins

Happy Friday! I hope you had an amazing week! Can you believe that we are already into April?! 2014 is flying by! Today’s recipe is…

Breakfast Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins

Apricot Pecan Muffins

Apricot Pecan Muffins Serves: 6 Happy Monday! I hope you had a great weekend! My weekend was very busy, but very exciting! Saturday I was…

Delicious Blackberry Lavender Cake Recipe to Satisfy Your Sweet Cravings

Delicious Blackberry Lavender Cake Recipe to Satisfy Your Sweet Cravings Exploring the world of sweet creations can lead to delightful surprises that tantalize

Delicious Buttercream Sunflower Cupcakes for Any Occasion

Delicious Buttercream Sunflower Cupcakes for Any Occasion Whipping up something special can transform even the simplest occasions into memorable experiences.