Carrot Cake Donuts 1

Carrot Cake Donuts

Serves: 4

Happy Friday! I hope you have had a great week! I know many of you are off today for the holiday. If you are, I hope you are doing something fun! :) Today I am sharing with you a healthy version of one of my favorite desserts, carrot cake! With Sunday being Easter (and bunnies loving carrots ? ) I thought it would be a perfect time to share this! Instead of making it into a traditional cake or cupcake, I thought that making it into a donut would be fun and allow you to enjoy one of these while drinking your tea (or coffee) on Sunday morning! What a perfect way to start off Easter! I hope you enjoy! :)

Carrot Cake DonutsCarrot Cake Donuts 2

Fit Ingredients

  • 1/4c + 2 tbs (42g) almond flour
  • 2 tbs (14g) coconut flour
  • 2 tsp (10g) psyllium husk (or flax/mila)
  • 1/4c baking stevia (or desired dry sweetener, to taste)
  • 1/2 tsp baking powder
  • 2 tsp cinnamon
  • 3/4 tsp ginger
  • 1/2 tsp cardamom
  • 1 large egg
  • 2 large egg whites
  • 1/4c coconut milk (or milk of choice)
  • 1.5 tsp pure vanilla extract
  • 1/2 tsp butter extract, optional
  • 1/2 c (65g) shredded carrots

Frosting

*********************************************************************

  • Donut pan
  • non stick spray/oil of choice

********************************************************************

Directions

1. Pre heat your oven to 350 degrees.

2. Spray 4 donut molds with non stick spray.

3. In a bowl whisk together your dry ingredients: almond flour, coconut flour, psyllium, sweetener, baking powder and spices.

4. In a second bowl whisk together your wet ingredients: egg, egg white, milk, vanilla, butter extract.

5. Mix your dry ingredients into your wet ingredients.

6. Fold in your shredded carrots.

7. Divide the batter evenly among 4 donut molds.

8. Bake for ~ 25 minutes or until they spring back at the touch.

9. Allow donuts to cool.

10. While donuts are cooling mix together your frosting ingredients.

11. Divide the frosting evenly among the 4 donuts, spreading over the tops.

12. Serve along side some tea!

13. These will stay fresh in a sealed container in the refrigerator for up to 3 days.

Carrot Cake Donutsno image

Carrot cake turned into a healthy donut?? Enough said! ‘Hop’ to the kitchen and make some now! ?

Carrot Cake Donutsno image

P.S — I think this post clearly shows that I did not inherit my mothers frosting and decorating talents! ?

****************************************************************************************************************************************************************

Nutrition: (for 1 out of 4 frosted donuts)

Calories: 149.8, Protein: 8.2g, Carbs: 11.1g, Fat: 8.5g (2g Saturated), Sodium: 92mg, Fiber: 6g** (Net Carbs: 5.1g)

**6g of fiber in a donut?! I think so! ?

****************************************************************************************************************************************************************

Wishing you and your family a Happy Holiday!

*Are you celebrating a holiday this weekend?

*Do you have a favorite dish for that holiday?

*Any baseball fans out there?? :)

Leave a Reply

Our Latest Posts

Chocolate konafa cookies

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable

Fabulous Kahk Eid Cookies - Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies – Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking As happiness fills the air, signaling the arrival

Sirloin tip roast recipe

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

The Irresistible Pistachio Baklava Recipe - A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey

Most popular posts

Tips For Eating More Plants

  One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…

Grilled French Toast

Grilled French Toast Serves: 2 Happy Monday! I hope you had an amazing weekend filled with friends, family and lots of fun! As I mentioned…

How long does cooked chicken last in the fridge

How Long Does Cooked Chicken Last in the Fridge? Find Out Here!

How long can you safely store cooked chicken in the refrigerator? Are you wondering how long cooked chicken can last in the fridge? It’s a…

Reese’s Pieces Peanut Butter Cups

Reese’s Pieces Peanut Butter Cups Yes, it’s a true story! This recipe did in fact happen! haha Not that we should be complaining, right? ?…