Paleo Meal Prep: January 4, 2016

Ingredients:

1 bag brussels sprouts

1 large spaghetti squash

4 pieces haddock

spices, as desired

Method:

  1. Preheat oven to 375 degrees
  2. Line baking sheet with foil
  3. Slice spaghetti squash in half, scrape out seeds and place face down on baking sheet
  4. Put in oven for 30 minutes
  5. While squash is baking, slice brussels sprouts in half and toss with ghee*
  6. After 30 minutes remove pan and add brussels sprouts and haddock
  7. Bake for an additional ~18 minutes
  8. Remove from oven and divide food evenly between 3-5 containers
  9. Season fish with desired seasoning

*can be subbed for coconut oil

This week’s meal prep is brought to you by Sarah from Ingredients Of A Fit Chick

Sarah created a quick meal prep using perfectly portioned haddock from SizzleFish and both vegetables from Melissa’s Produce. In addition, Sarah also prepped:

Other Items Prepared:

12 hard boiled eggs

2 baked sweet potatoes

roasted acorn squash

4 bags grapes + almonds

homemade guacamole + plantain chips

ground beef mixed veggies

hazelnuts + dark chocolate

large mixed green salad

100 oz water

Sarah packs all of her meals in her 6pack cooler 

Our Latest Posts

Paleo Meal Prep: December 28th 2015

Ingredients: 1 bunch broccoli 1 container sliced portobello mushrooms 1 lb chicken breast paleo ketchup Method: Preheat oven to 350 degrees Line baking sheet

20 Minute Cranberry Orange Coho Salmon

    20 Minute Cranberry Orange Salmon Who doesn’t love a dish made in less than 20 minutes? Especially one that is a little bit…

Most popular posts

Buffalo Chicken Muffins 4

Buffalo Chicken Muffins

Happy Friday! I hope you had a great week! Mine has been very long! I am so excited to be able to sleep in tomorrow!…

What I Ate Wednesday #58

  What I Ate Wednesday #58 Happy Wednesday! I hope you are having a great week! Today is an extra long work day for me:…

Triple Chocolate Brownie Crunch Bites 1

Triple Chocolate Brownie Crunch Bites

Triple Chocolate Brownie Crunch Bites Serves: 3 bites Happy Friday! I hope you had a great week! I thought I would end this amazing week…

Wild berry pancakes

Delicious WildBerry Pancakes and Cafe | Menu, Blueberry