What I Ate Wednesday #22

 

What I Ate Wednesday #22

Happy Wednesday! I hope your week is going good so far! I think I jinxed us yesterday when I said we had nice weather in the 60′s……yesterday was 44 degrees! :( I know many of you also shared pictures on Instagram of the cold temperatures near you! For most of us, it’s time to bundle up and make some soup! I have been loving my tea lately! I think I forget to mention last week, but while I was home at my mom’s I purchased some Hazelnut and Caramel Chia tea! Soooo delicious! And then yesterday I bought Peppermint Chocolate! WOW!!! I don’t know why I never liked tea until now! How could my family only serve plain, boring tea all these years? I think I need to introduce them to some variety on Thanksgiving! :)

Like every Wednesday, we share and drool over the healthy (hopefully) eats of one another on this fabulous day! I have been trying to keep my meals pretty darn clean since the holiday’s are quickly approaching us! I am making room for a little indulgence….or two three! ;)

Meal #1

What I Ate Wednesday #22

A bowl of greek yogurt mixed with pumpkin and lots of pumpkin pie spice (Trader Joe’s, of course) plus a new Sesame Peanut bar I discovered!

What I Ate Wednesday #22

This is a close up of the bar, so cool, isn’t it?

Meal #2

What I Ate Wednesday #22My usual post workout smoothie with BCAA’s and glutamine, plus a banana (that I forgot to blend into my smoothie…so sad) and 2 rice cakes with homemade cranberry orange chia jam!

Meal #3

What I Ate Wednesday #22Egg and egg white omelet over sautéed brussels sprouts with avocado and 2 slices of paleo bread with mashed banana and cinnamon (plus the rest of my banana)

Meal #4

What I Ate Wednesday #222 corn tortillas with mashed black beans, avocado, low sodium tuna and some greek yogurt! YUM!! :)

Meal #5

What I Ate Wednesday #22Baked chicken breast with okra, 2 corn bread bites (recipe will be posted soon) and coconut manna!

Meal #6

What I Ate Wednesday #22

Goat cheese stuffed chicken breast topped with cranberries and pecans, with a side of kale and oven roasted parsnip chips! I am LOVING parsnips lately!

Meal #7

What I Ate Wednesday #22An apple pie smoothie bowl topped with cinnamon puffins! Yeah for Puffins!(yes, I will share this recipe soon too! ;) )

***************************************************************************************************************

*What is your nutrition strategy around the holidays?

* What foods are you loving lately?

*Have you linked up to our W.I.A.W party yet? If not, click below to get all the details!

What I Ate Wednesday #22

And as always, thank you to the beautiful Jenn from Peas & Crayons for hosting this weekly food party!

If you missed last weeks post, click here!

Leave a Reply

Our Latest Posts

5 ingredient lentil soup

Simple and Delicious 5 ingredient Red Lentil Soup Recipe Everyone Will Love Instant Pot

Simple and Delicious 5 ingredient Red Lentil Soup Recipe Everyone Will Love Instant Pot Are you looking for a quick and easy recipe that is…

Ingredients Of A Fit Chick is coming soon

https://ingredientsofafitchick.com is coming soon

Discover the Best Asian Pear Substitutes for Your Recipes

Find the Perfect Alternative for Asian Pear Substitute in Your Recipes Asian pear, also known as Nashi pear or apple pear, is a popular fruit…

Baking buddies show off delicious creations, share tips and tricks, and build a thriving community of passionate bakers in the 1st edition of their delightful series!

Baking buddies show off delicious creations, share tips and tricks, and build a thriving community of passionate bakers in the 1st edition of their delightful series!

Most popular posts

Mini apple pies bites with puff pastry and canned filling

Delicious and Easy-to-Make Mini Pies Bites with Flaky Puff Pastry Apple Pie and Sweet Canned Filling for a Perfect Dessert Muffin!

Super fudgy better than the box brownies

The Ultimate Recipe for Indulgent and Irresistible Super Fudgy Brownies That Will Outshine Any Box Mix

The Ultimate Recipe for Indulgent and Irresistible Super Fudgy Brownies That Will Outshine Any Box Mix Craving a luxurious treat that surpasses the ordinary?

Baked Pumpkin Spice Oatmeal with Cream Cheese and Pecans 1

Baked Pumpkin Spice Oatmeal with Cream Cheese & Pecans

 Happy Monday! I hope you had a great weekend! I want to start off this Monday by saying a huge CONGRATULATIONS to Melissa and Alex…

Delicious Low Cholesterol Diet Meal Plan for a Heart-Healthy Lifestyle

Maintaining well-being through mindful eating is crucial in today’s fast-paced world. A thoughtful approach to food not only enhances vitality but also supports