Pina Colada Cookiesno image

Pina Colada Cookies

Serves: 6

Happy Sunday! I hope you are having a great weekend! For those of you who were hit by the snowstorm, I hope you and your family are safe and warm! My area of New Jersey ended up with 12 inches of snow, but my poor mom, who is in MA, had over 26 inches!! I hope that was our one (and only) snow storm of the winter! Fingers crossed! :)

But, while you are stuck in the house, you might as well bake some delicious cookies and send your taste buds to a tropical island full of coconut and pineapple! I hope you enjoy this recipe! Have a great rest of your weekend! :)

Pina Colada Cookiesno image

Fit Ingredients

  • 1/3c + 1tbs (42g) coconut flour
  • 1 tbs (15g) psyllium husk (or flax or mila)
  • 1/3c baking stevia*
  • 2 large eggs
  • 1/3c coconut cream
  • 1 tsp pure vanilla extract
  • 1/4c (56g) applesauce*
  • 3/4c (140g) diced pineapple
  • 1 tsp reduced fat shredded coconut

**For paleo, remove the stevia and applesauce and sub in 2 tbs raw honey

****************************************************************************

  • baking sheet
  • parchment paper

****************************************************************************

Directions

1. Pre heat your oven to 375 degrees.

2. Line your baking sheet with parchment paper.

3. In a bowl, whisk together your coconut flour, psyllium husk and stevia.

4. In a second bowl whisk together your eggs, coconut cream, applesauce and vanilla.

5. Combine your wet and dry ingredients. Mix well.

6. Fold in your diced pineapple.

7. Divide your batter into 6 cookies.

8. Form into desired size/shape.

9. Sprinkle with shredded coconut.

10. Bake for 12-14 minutes.

11. Allow to cool and set in the refrigerator over night.

12. EAT! :)

Pina Colada Cookiesno image

These cookies are soooo incredibly soft that they almost melt in your mouth! The softness reminds me of those delicious Loft House Cookies that my mom used to buy me when I was a kid! Plus these have my all time favorite flavor…coconut and the sweetness of pineapple! All I need is an umbrella drink (and maybe some warm weather) and I will be in tropical heaven! ?

Pina Colada Cookiesno image

**************************************************************************************************************************************

Nutrition: (per 1 out of 6 cookies)

Calories: 108.3, Protein: 3.4g, Carbs: 11.7g, Fat: 5.4g (4g Saturated), Sodium: 41mg, Fiber: 5g (Net Carbs: 6.7g)

***************************************************************************************************************************************

Leave a Reply

Our Latest Posts

Sirloin tip roast recipe

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

Classic cream filled konafa

Indulge in the Irresistible Delights of Classic Cream Filled Konafa – A Decadent Dessert with a Heavenly Twist!

Indulge in the Irresistible Delights of Classic Cream Filled Konafa – A Decadent Dessert with a Heavenly Twist! Indulge in the delicate and irresistible

The Irresistible Pistachio Baklava Recipe - A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey

Chocolate konafa cookies

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable

Most popular posts

Teriyaki salmon air fryer

Delicious and Healthy Teriyaki Salmon Recipe Made in Air Fryer A Perfect Option for a Quick and Easy Meal

Delicious and Healthy Teriyaki Salmon Recipe Made in Air Fryer A Perfect Option for a Quick and Easy Meal Indulge in a burst of flavors…

Discover the Mouthwatering Delights of Shaved Steak – Unleashing a World of Flavor with Every Savory Bite!

Delicious Breakfast Smoothies to Boost Your Weight Loss Journey

As individuals increasingly seek to enhance their health and vitality, creative concoctions that nourish the body while satisfying cravings have gained remarkable

Keto steak fajita low carb

Delicious Keto Steak Fajita Recipe for a Low Carb Diet

Delicious Keto Steak Fajita Recipe for a Low Carb Diet When on a keto diet, and the desire for a tasty and fulfilling meal arises,…