Low Carb Crustless Pumpkin Pie You didn’t think I would let the holiday season go by without some pumpkin pie did you? ? This quick…
Carrot Cake Protein Muffins
Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…
What Are The ‘Best’ Foods To Eat?
What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward…
What I Ate Wednesday #64
What I Ate Wednesday #64 Happy Wednesday! I hope you’re having a great week! Can you believe that Christmas is in 2 weeks! Oh…
What I Ate Wednesday #32
What I Ate Wednesday #32 Happy Wednesday! I hope you have had a great start to your week! Only 2 more days until the…
Secret Revealed!!
Secret Revealed!! Happy Monday! I hope you had a great weekend! We had amazing weather! It is beginning to feel more like fall every…
