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Golden Berry & Pepitas Bars Serves: 4 Happy Friday! I hope you have had a great week! On Monday I mentioned having lost my voice…

Breads Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Protein Powder Recipes

Tropical Tango Bread

Tropical Tango Bread Serves: 10 Happy Tuesday! I hope you had a great long weekend! The weather on the Cape finally broke yesterday and we…

Breads Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Protein Powder Recipes Vegetarian

Chocolate Chip Pumpkin Spice Bread

Chocolate Chip Pumpkin Spice Bread Serves: 10 Happy Monday! I hope you had a great weekend! I worked on Saturday but had a productive and…

Breakfast Desserts Gluten Free High Fiber Low Calorie Low Fat Low Sodium Quick Recipes Vegan Vegetarian

Cinnamon Apple Granola Bars

Cinnamon Apple Granola Bars Serves: 4 Happy Monday! I hope you had a great weekend! We had some amazing weather! It was so nice to…

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Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

Carrot Cake Donuts

Carrot Cake Donuts Serves: 4 Happy Friday! I hope you have had a great week! I know many of you are off today for the…

Recipes

What I Ate Wednesday #43 – The Snack Edition

What I Ate Wednesday #43 – The Snack Edition Happy Wednesday! I hope you are having a great week! This week I have decided…

Delicious and Simple Frozen Fruit Smoothie Recipe

Delicious and Refreshing Celery Smoothie Recipe for a Healthy Boost

Delicious and Healthy Sides for Pork Chops

Delicious and Nutritious Healthy Shrimp Tacos Recipe

Imagine a culinary creation that brings together vibrant flavors and fresh ingredients in a delightful combination. This captivating dish promises to excite your

Almond Flour Cinnamon Coffee Cake Muffins 1

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

BBQ Apple Chia Chicken Coleslaw Serves: 2 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

Understanding the Limitations of BMI as a Body Mass Index Measurement

In contemporary society, various techniques exist to gauge an individual’s physical condition and wellness. Yet, amidst these methodologies, some are more

Ingredients Of A Fit Chick

Delicious and Simple Frozen Fruit Smoothie Recipe

Delicious and Refreshing Celery Smoothie Recipe for a Healthy Boost

Delicious and Healthy Sides for Pork Chops

It’s Friday!!

Golden Berry & Pepitas Bars

Tropical Tango Bread

Chocolate Chip Pumpkin Spice Bread

Cinnamon Apple Granola Bars

Ingredients Of A Fit Chick is coming soon

Carrot Cake Donuts

What I Ate Wednesday #43 – The Snack Edition

Our Latest Posts

Delicious and Simple Frozen Fruit Smoothie Recipe

Delicious and Refreshing Celery Smoothie Recipe for a Healthy Boost

Delicious and Healthy Sides for Pork Chops

Delicious and Nutritious Healthy Shrimp Tacos Recipe

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Almond Flour Cinnamon Coffee Cake Muffins 1

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

Understanding the Limitations of BMI as a Body Mass Index Measurement

Delicious and Easy Recipe for Ricotta Kunafa Rolls – A Perfect Dessert for Any Occasion

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