How many of us experience stress over the course of a day, week, month or year? At some point we all experience it to some…
Maple Walnut Bars
Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…
Baked Pumpkin, Kale & Goat Cheese Eggs
Baked Pumpkin, Kale & Goat Cheese Eggs Serves: 1 Happy Sunday! I hope you are having a great weekend! Have you been out working on…
What I Ate Wednesday #18
What I Ate Wednesday #18 Happy Wednesday! I hope you are having a great week! Today is everybody’s favorite day of the week…the day where…
Savory Dijon Chicken & Spaghetti Squash
Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Pina Colada Cookies
Pina Colada Cookies Serves: 6 Happy Sunday! I hope you are having a great weekend! For those of you who were hit by the snowstorm,…
What I Ate Wednesday #28 (After A 22 Mile Run)
What I Ate Wednesday #28 Happy Wednesday! I hope you are having a great week! We have rolled around to the second Wednesday of…
What I Ate Wednesday #23
What I Ate Wednesday #23 Happy Wednesday! I hope you are having a great week! I know things are always crazy after returning to…
