Happy Friday! I hope you had a great week! Can you believe that it is already the last day of February?! Where is 2014…
Chocolate Coconut Bars
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
What Are Some Ways I Can Reduce Stress?
How many of us experience stress over the course of a day, week, month or year? At some point we all experience it to some…
What Is The Best Protein To Drink?
Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…
Paleo Cinnamon Fig Muffins
TGIF Friends! I hope you had a fabulous week! I thought I would send you into the weekend with this delicious, mouth watering muffin recipe!…
PB Chocolate Chip Brownies
Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…
