Cinnamon Raisin Kamut Muffins Serves: 8 Happy Thursday! If you read my post last Friday, then you will know about the wonderful experience I had…
Delicious Low Calorie High Protein Tortillas for Healthy Eating
In the quest for a balanced diet, many seek delightful alternatives that cater to their nutritional needs without sacrificing flavor. The modern culinary landscape
Baked Goat Cheese & Kale Egg Whites
Baked Goat Cheese & Kale Egg Whites Serves: 1 I haven’t done a savory week day post in almost a month, so I figured, why…
Hummus & Hemp Loaf
Hummus & Hemp Loaf Serves: 6-12 (depending on how thick you cut your slices) O.K, so I know this may sound like a pretty weird…
Pick a Ripe Mango: Tips How to Tell if a Mango Is Ready to Eat
What are the telltale signs that how to tell if a mango is ripe and ready how to tell if abe enjoyed? Mangoes are delicious…
Maple Cake with Vanilla Bean Ricotta Frosting
Maple Cake with Vanilla Bean Ricotta Frosting Serves: 8 When you get a craving for maple syrup what do you do? You turn your craving…
