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Turkey, Kale and Bean Stew

Turkey, Kale & Bean Stew Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

Spicy Dipped Sable Fish

Spicy Dipped Sable Fish Happy Friday Friends! I hope you had a wonderful week! We haven’t had a savory dish on the site since this…

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What I Ate Wednesday #28 (After A 22 Mile Run)

  What I Ate Wednesday #28 Happy Wednesday! I hope you are having a great week! We have rolled around to the second Wednesday of…

Paleo Porridge

Paleo Porridge Serves: 1 Happy Thursday! I hope you are having a great week! I am happy to tell you that it looks like things…

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Peanut Butter Chocolate Chip Cookie Parfait

Peanut Butter Chocolate Chip Cookie Parfait Serves: 2 Happy Friday! We have finally reached the end of the week! I hope it was a good…

Do Carbs and Fat Help Build Muscle

The relationship between dietary components and the enhancement of physical prowess has been a subject of considerable debate within the fitness community. Various

Crustless Pizza – A Delicious Gluten-Free Alternative That Will Blow Your Mind!

Are you ready to experience a taste sensation like no other? Get ready to indulge in a culinary masterpiece that will make your taste buds…

Irish soda bread recipe

Delicious Irish Soda Bread Recipe You Can Easily Make at Home

Delicious Irish Soda Bread Recipe You Can Easily Make at Home In the realm of culinary delights, few creations capture the heart and soul of…