Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…

Ingredients of A Fit Chick



Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…

What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward…

What I Ate Wednesday #64 Happy Wednesday! I hope you’re having a great week! Can you believe that Christmas is in 2 weeks! Oh…
What I Ate Wednesday #32 Happy Wednesday! I hope you have had a great start to your week! Only 2 more days until the…

Secret Revealed!! Happy Monday! I hope you had a great weekend! We had amazing weather! It is beginning to feel more like fall every…

Eggnog Donuts Happy Friday Friends! I hope you had a great week! I realized a few months ago that I did not have a single…
Carrot Cake Donuts Serves: 4 Happy Friday! I hope you have had a great week! I know many of you are off today for the…
What I Ate Wednesday #43 – The Snack Edition Happy Wednesday! I hope you are having a great week! This week I have decided…
https://ingredientsofafitchick.com is coming soon
What I Ate Wednesday #38 Feeling Like A Bottomless Pit Happy Wednesday! I hope you are having a great week! Remember last weeks post?…
20 Minute Cranberry Orange Salmon Who doesn’t love a dish made in less than 20 minutes? Especially one that is a little bit of sweet,…
9 Protein Packed Snacks That Travel Well Happy Wednesday! https://ingredientsofafitchick.com ople about what high protein snacks they can pack when they are
Baked Goat Cheese & Kale Egg Whites Serves: 1 I haven’t done a savory week day post in almost a month, so I figured, why…
In the quest for a balanced diet, many seek delightful alternatives that cater to their nutritional needs without sacrificing flavor. The modern culinary landscape