Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…

Ingredients of A Fit Chick

Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…

Chocolate Frosted KokoNut Cupcakes Happy Wednesday! I hope you are having a great week! Today, I thought we would switch things up and enjoy a…

Indulge in the ultimate culinary experience with our flavorful and nutrient-packed creation. Savor the amalgamation of delectable flavors and healthful goodness

The latest video is up on YouTube! Get the recipe for this sweet and savory side dish that is perfect for the upcoming holidays or…


White Chocolate Sesame CranButter Cookies Happy Monday and Happy December 1st! I hope you had a great holiday!! (For those of us in the US…
Turkey & Veggie Chili Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…