Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
Digestion and It’s Impact On Weight Loss
Most people are aware that having a smooth running digestive system is important, but do you know why it is important? Are you aware of…
Salted Caramel Kabocha Balls
Salted Caramel Kabocha Balls Serves: 5 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…
What I Ate Wednesday #59
What I Ate Wednesday #59 Happy Wednesday! I hope you are having a great week! I forgot to mention this on Monday because I…
A Delicious and Nutritious Protein Granola Recipe – Fuel Your Body with this Healthy Breakfast Option
Starting your day off on the right foot is crucial for a successful and productive day ahead. We all know that breakfast is the most…
