WHAT I ATE WEDNESDAY — I’M BACK!! Happy Wednesday! I know, you are all shocked to see a WIAW post, right?! It’s been forever since I…
Ingredients Of A Fit Chick is coming soon
https://ingredientsofafitchick.com is coming soon
Apple Cider Jam Squares
Happy Halloween Friends! I hope you have had a great week! Although, I do not have any ‘scary’ recipes to share with you today, I…
What is Pancetta vs. Prosciutto: Understanding the Difference Between
Everything you need to know about what is pancetta – a flavorful Italian cured meat When it comes to Italian cuisine, one delicacy that has…
Tips To Keep Yourself Feeling Full Longer
It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…
How To Boost Your Body Image
Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…
