How many people who are trying to lose weight eat healthy, workout and drink plenty of water, yet still can’t seem to lose any weight?…


How to Freeze Sour Cream: Tips for Proper Storage and Preservation
Is it possible to can you freeze sour cream? Best practices and tips for freezing sour cream Sour cream is a popular and versatile dairy product…

What Are Some Good At Home Workouts?
What Are Some Good At Home Workouts? This is one of my favorite questions because the answers are endless!!! There are so many great…

Pizza Muffins
Happy Wednesday!! I am very excited today because it is the 22nd which marks the submission day for this months Recipe Redux challenge! For those…
Madras Chicken & Broccoli Kabobs with Sweet Potato Fries
Madras Chicken & Broccoli Kabobs with Sweet Potato Fries Happy Friday! I hope you had a great week! I am so happy that we are…

Chocolate Brownie Frosted Donut Holes
Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games…
Discovering Low Calorie Meats for a Healthier Diet
Maintaining a balanced diet often involves making informed choices about food selections. Emphasizing sources of protein is essential for overall health, as these