Everything you need to know about what is pancetta – a flavorful Italian cured meat When it comes to Italian cuisine, one delicacy that has…

Ingredients of A Fit Chick

Everything you need to know about what is pancetta – a flavorful Italian cured meat When it comes to Italian cuisine, one delicacy that has…

White Chocolate Sesame CranButter Cookies Happy Monday and Happy December 1st! I hope you had a great holiday!! (For those of us in the US…

As many of you know, I am currently enrolled in the Institute For The Psychology Program. I am only about 2 weeks in and my…

What Temp is Chicken Done Cooking: Understanding Internal Temperature, Cooking Times, and Safe Minimum Internal Temperature When it comes to cooking chicken,
Healthy Food Swaps I am honored to have been featured over at FitFluential! They asked me to share some of my favorite Food Swap Tips…

Indulge in the Ultimate Sinfully Delicious XL Serious Craving Chocolate Chip Cookie Indulging in a sweet treat is a weakness many of us share, a…
I am very frequently asked, “How many calories should I eat in a day?” However, there is no one right answer to that question. The…
French Apple Pie….The Fit Chick Whey! Serves: 8 This delicious french dessert has been remade into a healthy version that you can eat any time…