Sweet Potato Blondie Bars Happy Monday! I hope you had a great holiday weekend!! For all of you who still have some left over sweet…
Cherry Almond Cake
Happy Friday! I hope you had a great week! Now that fresh cherries are in season (one of my favorite fruits!), this easy cake recipe…
Tips To Keep Yourself Feeling Full Longer
It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…
Gaining Health Without Hitting The Gym
From Gym Rat to Yoga Mat Happy Wednesday Everyone! I am really excited to kick off 2015 on a healthy note! You all know that…
Keeping Your Immune System Strong
Now that flu season is upon us, it is important to keep our immune systems strong! The stronger they are, the less colds we are apt…
Almond Butter Cookies
TGIF Friends!! I thought we would end the week on a sweet note! Because, well, who doesn’t love cookies?! Plus, these cookies are made with…
Thanksgiving Recipe Round Up 2014
Happy Monday! I hope you had a great weekend! Can you believe that Thanksgiving is on THURSDAY?! I am blown away! I spent some time over…