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SnickerDoodles Bars 1

Snickerdoodle Bars Made With Jamie Eason Natural Whey Isolate Protein

Happy Monday!! I hope you had a great weekend! Can you believe that we are in our last few days of October?! It is unreal!…

simple smile

What I Ate Wednesday #2

What I Ate Wednesday #2 Happy Wednesday! I hope you are enjoying your week! I am back for week two of WIAW! Another delicious day…

Quick Strawberry & Avocado Salad

Quick Strawberry & Avocado Salad Serves: 1 After a fantastic weekend in Boston filled with family, fun, food, food and more food, I am so…

The Delicious Alaska Roll – A Perfect Combination of Fresh Salmon, Creamy Avocado, and Tangy Sriracha Sauce

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Pumpkin Spice Donuts 1

Pumpkin Spice Donuts

Pumpkin Spice Donuts Serves: 4 Happy Friday! I hope you had a great week! Today I am up in Boston for a company meeting, which…

Cornstarch vs baking powder

Cornstarch vs Baking Powder A Comprehensive Comparison

Cornstarch vs Baking Powder A Comprehensive Comparison In the culinary world, various ingredients can serve multiple purposes, enhancing both the texture and

Stress Eating 1

Are You A Stress Eater?

The next few weeks can be the most enjoyable time of year or they can be the most stressful time of year. Last minute running…

Mini Chocolate Flax Cake

Mini Chocolate Flax Cake Serves: 1 I think I have found my new addiction…..mini cakes! I randomly decided one morning that I wanted to try…