Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

Ingredients of A Fit Chick

Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

I came across an article from SparkPeople.com that was titled, “4 Signs You Need To Lift More Weight” and knew immediately that I wanted to…

How To Improve Overhead Flexibility via Fitness Rising Happy Tuesday! I bet you are all surprised to be receiving this post, huh?! Well, I have…


Cinnamon Toffee Cream Cheese Dip Happy Thursday! I hope you are enjoying your week! The latest YouTube video is up for this delicious and QUICK…

Happy Monday! I hope you had a great weekend! We had absolutely AMAZING weather here! It finally feels like summer has arrived! I hope you…

TGIF Friends!! I hope you had a great week! Today I am actually spending the day with my mom and sister! I am so excited!…
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Quick and Easy Recipe – 10 Minutes Glazed Air Fryer Honey Glaze Salmon Looking for a healthy and flavorful way to enjoy salmon? Try this…
Fudgey Kabocha Brownies Serves: 8 Happy Friday! I hope you have had a great week! Although not as warm as last weekend, we are still…