Happy Wednesday! ? As a follow up to last weeks post, today we are going to talk about some of the basic food items to…

Ingredients of A Fit Chick

Happy Wednesday! ? As a follow up to last weeks post, today we are going to talk about some of the basic food items to…
Delight your taste buds and nourish your body with an incredibly flavorsome cuisine that will leave you craving for more. Introducing a delectable masterpiece


Simple and Delicious 5 ingredient Red Lentil Soup Recipe Everyone Will Love Instant Pot Are you looking for a quick and easy recipe that is…

Pumpkin Spice Donuts Serves: 4 Happy Friday! I hope you had a great week! Today I am up in Boston for a company meeting, which…

Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Almond Flour Cinnamon Coffee Cake Muffins Serves: 4 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Turkey, Kale & Bean Stew Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
Grilled Chipotle Salmon with Black Bean & Mango Salsa Happy Monday! I hope you had a great and relaxing weekend! There is nothing I love…
How does long can chili last in the fridge and still be safe to eat? Chili is a delicious and versatile dish that can be…
Happy Monday! I hope you had a great weekend! We had some AMAZING weather here this weekend! I can’t even believe it! It feels like…