What I Ate Wednesday #65 Happy Wednesday! I hope you are having a great week! Are you ready for the official first day of…


Crispy Low Carb Protein Waffles
Crispy Low Carb Protein Waffles Happy Wednesday! I hope you are enjoying your week! Today I have a simple and quick crispy waffle recipe that…
Tips For Eating More Plants
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
Grilled French Toast
Grilled French Toast Serves: 2 Happy Monday! I hope you had an amazing weekend filled with friends, family and lots of fun! As I mentioned…
