Paleo Shrimp & Chorizo Cast Iron Pizza Who needs take out when you can make this very simple, protein packed and healthy homemade pizza any…
Race Day and Homemade Lara Bars
Homemade ‘Lara’ Bars Serves: 3 Happy Sunday! I bet you didn’t think you would see something from me pop up in your inbox, did you?!…
Baked Fish N Chips
Baked Fish N Chips When that craving hits for crispy fish n chips, satisfy it the healthy way with this simple and flavor packed recipe!…
Find True Happiness By ‘Letting Go’
Quite often my clients tell me that they can not seem to ever feel truly happy. No matter what they do nothing feels like it…
Maple Cupcakes with Pumpkin Spice Frosting
Maple Cupcakes with Pumpkin Spice Frosting Happy Monday! I hope you had a great weekend! Mine was fantastic! Friday, my mom, sister and I spent…
Tropical Kamut Parfait
Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…
