Longing for a luscious seafood meal that will surely leave your taste buds craving for more? Look no further as we bring you an irresistible…
Smokey Bison Chili
Smokey Bison Chili Happy Friday! I hope you had a great week! A nice, warm, smokey chili is one of my favorite comfort foods during…
Apples, Apples All Day Long……
Fall may quickly be coming to an end, but that doesn’t mean apples become any less tasty! Not only are apples one of my favorite…

The Mental Benefits Of Exercise
With the new year right around the corner, it is a given that so many of us will commit to ‘lose weight’ this year through…

Chicken, ‘Aveyo’ Cranberry Salad
Chicken, ‘Aveyo’ Cranberry Salad The latest YouTube video is up for a quick and easy 3 ingredients chicken salad!! It is also made using a…

Easy Ways To Increase Your Daily Movement
With the holidays being in full swing, the first thing to go for many of us is our exercise regiment. We have so many things…