Finding that you’re gaining or not losing even though you’re working out and eating healthy?

Tried a million different things and it’s STILL a mystery?

<——Do you sometimes feel THIS frustrated?

I’m willing to bet one or more of these questions were a YES for you. Here’s the thing. You have all sorts of ‘systems’ and ‘programs’ out there, and more often than not, they just don’t work. Kind of frustrating, huh?

Yeah, I thought so.

Do you have trouble getting to sleep or staying there?

Are you a victim of the ‘weight creep’? Over the course of a year, ‘creeping’ weight gain can put that 18 pounds right back on!

Do you wonder why your current exercise program just doesn’t seem to be working?

Are you wondering:

  • Will I ever have the energy I used to have?
  • If you’ll crack up if you don’t get some control over your stress levels?
  • What the heck? I mean, I was eating HEALTHY for crying out loud!
  • You have GOT to be kidding! 3 months of hard work and this is all I get?
  • I work out for an HOUR every day!! Why isn’t that making me look like the pictures in the magazines?
  • Really? Do I have to STARVE just so I can fit into my favorite jeans?
  • If I have to deal with all this AGAIN just so I can gain it all back, I swear I will SCREAM!

Maybe you don’t wonder *just* like that, but I’ll bet one or more of these resonate with you.

Would you like to get some answers? Some *real* answers, not just some pre-written stuff?

Some answers right to *YOU*, from your specific questions?

Then join me in my “Fireside Chat” on (DATE COMING SOON!!) EST for a FREE teleseminar where you can ask your questions. Bring your ‘wake up in the morning’ issues with you, and lets see how we can help you find some answers, *together*.

We’ll be talking about:

  • Why ‘healthy’ doesn’t always mean healthy for YOU
  • What do they REALLY mean when they say ‘exercise’
  • The difference between taking action, and taking action with a PLAN
  • When where your head is ‘at’ can really STOP YOU COLD
  • What is REALLY going on when you eat, and how it can make all the difference
  • How to create a program for yourself that really WORKS

…..and whatever other questions come up for you.

Come early. Come prepared. Come with QUESTIONS!

Are you tired of cookie-cutter answers to the things that are holding you back and keeping you from figuring out how to get your life back and your health on track? Then this is your chance. C’mon over, set by the fire, and tell me what’s got you bothered!

I’ll get the ice tea brewing, and see you when you stop by!


Our Latest Posts

How to slice tri tip

How to Slice tri tip, Cut, and Grill Tri-Tip the Youtube

Step-by-Step Guide – Learn How to Slice Tri Tip Like a Pro in Just a Few Simple Movements When it comes to cooking tri tip,…

What does savory mean

What Does Savory Definition Meaning in Collins English Dictionary

Anchovy vs sardine

Anchovies vs Sardines: Exploring the Key Differences Between

Anchovy vs Sardine – Which Fish is the Better Choice for Your Health? When it comes to seafood, anchovies and sardines are two of the…

how to store sourdough bread

Best Practices to How Store Sourdough Bread

Most popular posts

Chocolate Covered Strawberry Cheesecake 3A

Chocolate Covered Strawberry Cheesecake

Chocolate Covered Strawberry Cheesecake Light, fluffy, sweet and incredibly delicious! This cheesecake recipe is the perfect way to round out Valentine’s Day

Savory Johnny ‘Fit’ Cakes

Savory Johnny ‘Fit’ Cakes Serves: 1 Did you really expect a girl who was born and raised in New England to not throw in a…

Honey Pecan Banana Oatmeal 2

Honey Pecan Banana Upside Down Oatmeal

Honey Pecan Banana Upside Down Oatmeal Happy Monday! I hope you had a great weekend! Mine was very busy! My sister is moving back to…

Bourbon Vanilla Fig Biscotti

Bourbon Vanilla Fig Biscotti  What can I say? My sweet tooth has been going strong lately! But, I am making sure to satisfy those cravings…