Cooking Workshops

In my own journey, I discovered that one of the most important things for me to learn was to eat in a simple, yet delicious way. I am not a professionally trained chef. I am a self-taught home cook who loves food, healthy cooking, fresh ingredients and fast meals. I don’t cook fancy, but rather easy, delicious and real foods.

I especially enjoy helping people discover what their true food loves are and showing them how they can easily and healthfully incorporate them into simple dishes. By working with the ingredients you love, you will never feel deprived.

I love to eat with the seasons and incorporate as much fresh produce and proteins as possible. So, whether you are gluten-free, paleo, dairy-free, vegan, vegetarian, or all of the above, I would be happy to work with you!

If you are ready to get cooking in the kitchen, contact me to set up a 30 minute consultation.

Our Latest Posts

Cooking Workshops

In my own journey, I discovered that one of the most important things for me to learn was to eat in a simple, yet delicious…

Praise

“Sarah was an exceptional coach/counselor. She helped me to find out who I really am and I am so thankful for that! I was very…

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