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Salted Caramel Kabocha Balls Serves: 5 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…

Desserts Gluten Free High Fiber Holiday's Low Calorie Low Carb Low Sodium Paleo Vegan Vegetarian

Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Breakfast carbs Gluten Free High Fiber Low Calorie Low Carb Low Fat Low Sodium Main Dishes post workout Vegan

Cinnamon Toffee Pumpkin Pancakes

Breakfast Desserts Gluten Free Low Calorie Low Carb Low Fat Low Sodium Recipe Redux Vegan Vegetarian

Chocolate Honey Rolls

Chocolate Honey Rolls Serves: 6 Happy Monday! I hope you had a great weekend!! We had some absolutely beautiful weather here in NJ after the…

Desserts Gluten Free High Fiber Holiday's Low Calorie Low Carb Low Sodium Paleo Vegan Vegetarian

Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Desserts Gluten Free High Fiber High Protein Holiday's Low Calorie Low Carb Low Fat Low Sodium Paleo Vegan Vegetarian

Raspberry Almond Cookies

Desserts Gluten Free High Fiber Holiday's Low Calorie Low Carb Low Sodium Paleo Vegan Vegetarian

Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Discover the Delights of Barbados Ku Ku and Flying Fish

Deliciously Simple Lemon Drop Martini Recipe

Deliciously Unique Caramelized Onion and Pickle Sauce Recipe

Exploring new flavors can transform ordinary meals into extraordinary culinary experiences. The right combination of ingredients can elevate the taste of various

Healthy Ham and Bean Soup for a Nourishing Meal

Effects Of Sleep On Weight Loss

How many people who are trying to lose weight eat healthy, workout and drink plenty of water, yet still can’t seem to lose any weight?…

Chocolate PB Sandwich Cookies

Maple Walnut Bars

Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…

Golden Berry & Pepitas Bars

Golden Berry & Pepitas Bars Serves: 4 Happy Friday! I hope you have had a great week! On Monday I mentioned having lost my voice…

Chocolate Banana Peanut Butter Fudge

Salted Caramel Kabocha Balls

Chocolate Coconut Bars

Cinnamon Toffee Pumpkin Pancakes

Chocolate Honey Rolls

Chocolate Coconut Bars

Chocolate Coconut Bars

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Discover the Delights of Barbados Ku Ku and Flying Fish

Deliciously Simple Lemon Drop Martini Recipe

Deliciously Unique Caramelized Onion and Pickle Sauce Recipe

Healthy Ham and Bean Soup for a Nourishing Meal

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Effects Of Sleep On Weight Loss

Chocolate PB Sandwich Cookies

Maple Walnut Bars

Golden Berry & Pepitas Bars

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