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Sabayon

Sensational Sabayon Recipes: Classic, Champagne

Mizuno Wave Sayonara Sneaker Review

  Mizuno Wave Sayonara Sneaker Review Happy Tuesday! I hope you kicked off the week with a great day yesterday! Only 2 more work days…

Pizza Muffins 1

Pizza Muffins

Happy Wednesday!! I am very excited today because it is the 22nd which marks the submission day for this months Recipe Redux challenge! For those…

protein powders 1

What Is The Best Protein To Drink?

Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…

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Maple Pancake Bites

Happy Monday! I hope you had a fabulous holiday weekend!! I know many of us (myself included) are still enjoying vacation, but that just means…

Butternut Soup 1

Apple & Butternut Squash Soup With Seared Scallops

No Bake Peppermint White Chocolate Cookies

omega 3 1

Are You Getting In Your Omegas?

Omega 3  is made up of 3 different types of fatty acids: ALA (alpha-linolenic acid), EPA (eicosapentaenoic) and DHA (docosahexaenoic acid). Together, these power