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Figgy Breakfast Pie

Figgy Breakfast Pie Serves: 6 Surprise! Bet you didn’t think I was going to share a recipe with you today, did you? Well I just…

Ginger Pear Quinoa Pudding 1

Ginger Pear Quinoa Pudding

Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…

Lean Body 3

Sweet Potato Cheesecake Made With Jamie Eason Natural Whey Isolate Protein

Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…

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Easy Ways To Increase Your Calorie Burn 1

Easy Ways To Increase Your Daily Movement

With the holidays being in full swing, the first thing to go for many of us is our exercise regiment. We have so many things…

Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

how to store sourdough bread

Best Practices to How Store Sourdough Bread

Maple Walnut Bars

Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…