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Cherry Almond Cake

Happy Friday! I hope you had a great week! Now that fresh cherries are in season (one of my favorite fruits!), this easy cake recipe…

Tips To Keep Yourself Feeling Full Longer

It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…

Gaining Health Without Hitting The Gym

From Gym Rat to Yoga Mat Happy Wednesday Everyone! I am really excited to kick off 2015 on a healthy note! You all know that…

Keeping Your Immune System Strong

Now that flu season is upon us, it is important to keep our immune systems strong! The stronger they are, the less colds we are apt…

Most popular posts

A Guide to Low Calorie Bread and its Benefits for Your Healthy Lifestyle+

In today’s fast-paced world where our waistlines are expanding as quickly as our schedules, finding a delectable yet waistline-friendly food option can

Happy 3rd Birthday!!

Today is a big day! Ingredients Of A Fit Chick is turning 3 years old! Can you believe it?! Where has the time gone? I…

Substitute for coconut oil

Discover 10 Amazing Coconut Oil Substitutes for Baking

Refreshing easy pomegranate salad

Discover Easy a Soothing and Delicious Pomegranate Salad Recipe That Will Instantly Refresh Your Taste Buds