What I Ate Wednesday #61 Happy Wednesday! I hope you are having a great week! I am traveling up to Boston for work today,…

Ingredients of A Fit Chick

What I Ate Wednesday #61 Happy Wednesday! I hope you are having a great week! I am traveling up to Boston for work today,…
What I Ate Wednesday #40 – Cleaning Out the Refrigerator Happy Wednesday! I hope you have been able to find some happiness in your…
Foodie Finds Happy Thursday! I hope you are having a great week! This Thursday I decided to change things up a bit! As many…

PB2 Banana Protein Bread Serves: 12 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…
What I Ate Wednesday #37 – No Bars and Shakes Happy Wednesday! I hope you have had a great week so far! Thank you…
Cheeseburger Omelette What do you do when that craving for a cheeseburger hits and it’s 6am? You turn it into a healthy and protein packed…
Creamy Cinnamon Spaghetti Squash Serves: 1 Happy Monday! I hope you had a great weekend! The boyfriend and I took it easy this weekend. We…

Maintaining an optimal balance of energy reserves in the body is essential for overall well-being. While excessive accumulation can lead to various complications,
As the warm sun graces our days, there’s nothing quite like treating ourselves to a vibrant combination of nature’s sweetest delights. This delightful
Starting the day with a nutrient-rich meal is essential for maintaining energy levels and supporting overall well-being. A combination of creamy textures and
Sun Dried Tomato & Rosemary Cornmeal Biscuits Serves: 4 Happy Monday! I hope you had a great weekend! I would first like to thank you…
Peanut Butter Cream Chocolate Cheese Serves: 8 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
How many people who are trying to lose weight eat healthy, workout and drink plenty of water, yet still can’t seem to lose any weight?…