What I Ate Wednesday #37 – No Bars and Shakes Happy Wednesday! I hope you have had a great week so far! Thank you…
Recipes
PB2 Banana Protein Bread
PB2 Banana Protein Bread Serves: 12 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…
Cheeseburger Omelette
Cheeseburger Omelette What do you do when that craving for a cheeseburger hits and it’s 6am? You turn it into a healthy and protein packed…
Pumpkin Muffins
Pumpkin Muffins Serves: 4 The temperatures and humidity have finally come down a bit here in the east coast. It was just getting so…
Creamy Cinnamon Spaghetti Squash
Creamy Cinnamon Spaghetti Squash Serves: 1 Happy Monday! I hope you had a great weekend! The boyfriend and I took it easy this weekend. We…
Flourless Chocolate Cake
Flourless Chocolate Cake Serves: 8 This cake is so very chocolately with a soft dense texture! If you are looking for something that is full…
Boston Cream Pie Muffins
Boston Cream Pie Muffins Happy first Monday of 2015 friends! I hope you kicked off 2015 in a happy and healthy way! Since most of us are…
