With the holidays being in full swing, the first thing to go for many of us is our exercise regiment. We have so many things…

Ingredients of A Fit Chick

With the holidays being in full swing, the first thing to go for many of us is our exercise regiment. We have so many things…

Reebok Cardio Ultra The following post is sponsored by FitFluential LLC on behalf of Reebok Happy Thursday! I am really excited to share with you…
I am thankful for all of you! For all of the love and support you continue to show me day after day, month after month, year…
These yummy 20 Minute Meatballs are fast, easy and go with almost any dish! Made with only a few ingredients they are whole30, paleo and…
Wishing You & Your Loved Ones a Happy & Healthy 2015! Thank you for all of your love and support in 2014……..Here’s to another great…


Happy Wednesday! ? In a survey I sent on in my newsletter, I asked people to send in any question they had! One reader had…

Wishing You & Your Family A Wonderful Holiday!! xxoo Sarah
Happy Monday Everyone! I hope you had a great weekend! This yummy recipe has been sitting in the archives for quite awhile now. I shared…
As many of you know, I am currently enrolled in the Institute For The Psychology Program. I am only about 2 weeks in and my…
What Temp is Chicken Done Cooking: Understanding Internal Temperature, Cooking Times, and Safe Minimum Internal Temperature When it comes to cooking chicken,
Happy Friday! I hope you had a fabulous week! Today’s recipe is one that is VERY quick and was thrown together with some ingredients that…
Chocolate Covered Strawberry Cheesecake Light, fluffy, sweet and incredibly delicious! This cheesecake recipe is the perfect way to round out Valentine’s Day