Blueberry Yogurt Pie Serves: 1 Happy Monday! I hope you had a great weekend! We had some crazy (and pretty disgusting) weather this weekend. The…

Ingredients of A Fit Chick

Blueberry Yogurt Pie Serves: 1 Happy Monday! I hope you had a great weekend! We had some crazy (and pretty disgusting) weather this weekend. The…
Happy Friday! I hope you had a great week! Today I am sharing a delicious recipe with you that I submitted for a contest over…

Happy Monday! I hope you had a great weekend! It was very wet here, but at least it is beginning to warm up! I’ll take…

Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…


Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…
Happy Thursday! I hope you are enjoying your week! Today is the 22nd of the month which means it is RECIPE REDUX DAY!!! Yiippeee!! For…
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
How long do can you keep store lemons last fresh without losing their flavor and nutritional value? Lemons are a versatile citrus fruit that are…
Balsamic Steak & Pasta Salad Happy Monday! I hope you had a great weekend! With the summer weather here I’m sure many of you were…