Baked Sweet Kabocha Squash Serves: 4 Happy Tuesday! I hope you had a great weekend and an even better Monday! I know, many of you…
Low Carb
Bless My Heart Brownies
Bless My Heart Brownies Serves: 12 Every once in a while I get a huge craving for a brownie; a piece of pure chocolate decadence…
Rhubarb Protein Pancakes
Rhubarb Protein Pancakes Serves: 1 It’s that time of year again when fresh rhubarb is in season! I remember growing up my grandparents had a…
Cashew Chip Cookies
Cashew Chip Cookies Serves: 8 Happy Monday Fit Friends! I hope you had a great weekend! The weather here in the east was so beautiful!…
Blackberry Oat Scones
Blackberry Oat Scones Serves: 6 Happy Monday! I hope you all had a great weekend and had great weather like we did here on the…

Roasted Red Pepper & Goat Cheese Cauliflower Bake
Happy Monday! I hope you had a great weekend! I was able to spend a bit of time with my sister, which was great! On…
Apple Pie Muffins
Apple Pie Muffins Serves: 2 (large muffins) Happy Monday! I hope you had a great weekend! For those of you who were in the snow…