Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…

Ingredients of A Fit Chick

Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…


Happy Halloween Friends! I hope you have had a great week! Although, I do not have any ‘scary’ recipes to share with you today, I…

Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…

Happy Monday! I hope you had a great weekend! Can you believe that Thanksgiving is on THURSDAY?! I am blown away! I spent some time over…

Dark Chocolate Mint Brownies Happy Friday! I hope you had a great week! Dark Chocolate Mint is one of my favorite holiday flavors! Combine that…

Happy Wednesday! I hope you are enjoying the week! I shared the picture of this recipe on Instagram Saturday and promised to post the recipe…
Apple Pie Ice Cream Cups Happy Wednesday! I hope that you had a great long weekend! Now that Memorial Day has passed, I think we…
Today’s post is a bit different than most that I have shared before. It is a bit emotional, but something I felt to be important…
Today I decided to spend a little time talking about rest and recovery. I have received a few emails lately from people asking me how…
As most of my long time readers know, I use coconut oil quite often in my recipes. Lately, I have been receiving quite a few…
French Apple Pie….The Fit Chick Whey! Serves: 8 This delicious french dessert has been remade into a healthy version that you can eat any time…
Understanding Different Cake Pan Sizes for Perfect Baking Understanding the world of baking containers can dramatically transform your culinary creations. Diligently