Corn Muffins Serves: 3 large (or 6 medium) Welcome Back! I hope you had a weekend filled with fun, friends, family and healthy food! The…
High Fiber
Blueberry Almond Protein Bars
Blueberry Almond Protein Bars Serves: 6 Happy Monday! I hope you all had an enjoyable weekend! We had unbelievable weather here in NJ! I can…
Peanut Butter Chocolate Chip Cookie Parfait
Peanut Butter Chocolate Chip Cookie Parfait Serves: 2 Happy Friday! We have finally reached the end of the week! I hope it was a good…
Apple Pie Muffins
Apple Pie Muffins Serves: 2 (large muffins) Happy Monday! I hope you had a great weekend! For those of you who were in the snow…
Chocolate Banana Walnut Muffins
Chocolate Banana Walnut Muffins Serves: 4 Today’s recipe is being dedicated to one of my very best friends, Michelle. Michelle and I met in the…
Rhubarb Protein Pancakes
Rhubarb Protein Pancakes Serves: 1 It’s that time of year again when fresh rhubarb is in season! I remember growing up my grandparents had a…

Cherry ‘flapJacked’ Shortcakes
Happy Monday! I hope you all had a great weekend full of sunshine and fun! Today, I am sharing with you a sweet summer dessert…
Bless My Heart Brownies
Bless My Heart Brownies Serves: 12 Every once in a while I get a huge craving for a brownie; a piece of pure chocolate decadence…