Apple Crumble Muffins Serves: 6 Happy Friday! I hope you have had a great week! Can you believe it is the weekend again?! I have…

Ingredients of A Fit Chick

Apple Crumble Muffins Serves: 6 Happy Friday! I hope you have had a great week! Can you believe it is the weekend again?! I have…

Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games…

Gingerbread Pancakes Serves: 1 Happy Monday! I hope you had a great weekend! Can you believe we are already into MARCH?!! I am not complaining…

Happy Monday! I hope you had a great weekend! This weekend we had summer like temperatures reaching close to 90 degrees on Saturday! It was…

Savory Zucchini Oat Cakes Serves: 1 (about 5 cakes) Happy Friday! I hope you had a great week! Are you excited it’s finally the weekend?…
What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward…
Quick and Easy Recipe – 10 Minutes Glazed Air Fryer Honey Glaze Salmon Looking for a healthy and flavorful way to enjoy salmon? Try this…
Smokey Jicama Fries Satisfy your french fry craving with this healthy and low carb recipe! It makes a great side dish to a lean burger…
I came across an article from SparkPeople.com that was titled, “4 Signs You Need To Lift More Weight” and knew immediately that I wanted to…
Accurate culinary endeavors depend heavily on precise proportions of ingredients. A common challenge faced by both novice and seasoned chefs alike is navigating
What I Ate Wednesday #61 Happy Wednesday! I hope you are having a great week! I am traveling up to Boston for work today,…