High Fiber

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Paleo Shrimp & Chorizo Cast Iron Pizza

Paleo Shrimp & Chorizo Cast Iron Pizza Who needs take out when you can make this very simple, protein packed and healthy homemade pizza any…

Breakfast Desserts Gluten Free High Fiber Low Calorie Low Fat Low Sodium Paleo Uncategorized

Race Day and Homemade Lara Bars

Homemade ‘Lara’ Bars Serves: 3 Happy Sunday! I bet you didn’t think you would see something from me pop up in your inbox, did you?!…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Quick Recipes Vegetarian

Chocolate Chip Banana Cake

Chocolate Chip Banana Cake Serves: 1 Welcome Back!!! Oh my goodness it feels like forever since I have last posted! I have missed you all…

Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes Salads Vegetarian

Berry & Broccoli Salad

Berry & Broccoli Salad Serves: 1-2 Happy Monday! I hope you had a great weekend! We have been enjoying such amazing weather lately — rain,…

Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

Raspberry Apricot TVP Parfait

Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Strawberry Cake….For One!

Strawberry Cake….For One! Serves: 1 O.K, so I am assuming you have all figured out by now that I LOVE using fresh berries in just…

High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes Salads

Cranberry & Brussels Sprouts Salad with Chicken

Breads Breakfast High Fiber High Protein Low Calorie Low Fat Low Sodium Protein Powder Recipes

Savory Johnny ‘Fit’ Cakes

Savory Johnny ‘Fit’ Cakes Serves: 1 Did you really expect a girl who was born and raised in New England to not throw in a…

Delicious Alternatives to Good Substitute for Heavy Cream for Your Recipes

Long Awaited Return – Rediscovering the Blogging World after Havent Blogged Forever an Unexpected Ex Block Hiatus

Indulge in the Savory Delight of Ring Around a Rolls with Cheese Fondue Bread

Indulge in the Savory Delight of Ring Around a Rolls with Cheese Fondue Bread Have you ever wondered how to create a delectable treat that…

Nutella Therapy Cookies Unleashing the Blissful Indulgence of Chocolate-Hazelnut Therapy Straight from Your Oven

Nutella Therapy Cookies Unleashing the Blissful Indulgence of Chocolate-Hazelnut Therapy Straight from Your Oven Are you in need of a little pick-me-up? A warm

Chocolate Almond Butter Protein Cookies

Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…

The Ultimate Guide to Cooking Juicy and Flavorful Cast Iron Chicken Breast

What I Ate Wednesday #22

What I Ate Wednesday #22 Happy Wednesday! I hope your week is going good so far! I think I jinxed us yesterday when I…

Sunflower Seed Bagel Thins

Happy Monday! I hope you had a great weekend! We had some AMAZING weather here this weekend! I can’t even believe it! It feels like…