Chocolate Coconut Protein Squares Serves: 8 Happy Monday! I hope you had a great weekend! I actually had 2 days off in a row and…

Ingredients of A Fit Chick

Chocolate Coconut Protein Squares Serves: 8 Happy Monday! I hope you had a great weekend! I actually had 2 days off in a row and…
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Chocolate Peanut ‘Skout’ Bars Serves: 4 (big bars) or 6 medium This recipe is featured in my new cookbook! Get the cookbook and a free…

P.B. Cookie Bars Serves: 8 Happy Friday! I hope you’ve had a great week! I know many of you have a long weekend beginning today!…

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Orange Creme Protein Bars Serves: 6 Happy Monday! I hope you had a great weekend! We ended up having TWO days full of gorgeous weather!…
What I Ate Wednesday #58 Happy Wednesday! I hope you are having a great week! Today is an extra long work day for me:…
Layered treats are the perfect fusion of flavors and textures, providing not only a feast for the palate but also a boost of energy and…
Grilled Steak Burrito We are still grilling over here in AZ! And some days you just want a big old burrito after a long day!…
There’s something wonderfully invigorating about indulging in vibrant culinary traditions that awaken the senses. The art of morning nourishment encompasses
How long is does deli meat last good for stay fresh in the refrigerator? When it comes to deli meat, there is often confusion about…
Imagine bringing a taste of the sunny shores to your kitchen and gathering space. The blend of smooth, sweet flavor with a hint of the…
White Chocolate Sesame CranButter Thumbprints Happy Monday! I hope you had a great weekend! Mine was amazing! I was at the Nuts N More event…
Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…