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CHorizo Veggie Quiche 3

Chorizo & Veggie Quiche

Chorizo & Veggie Quiche Happy Sunday! I have the perfect dish for Sunday brunch today! Head over to Muscle and Strength HERE to get my…

healthy tips 1

Healthy Tips For Staying On Track

Healthy Tips For Staying On Track How many times have we all resolved to start our new exercise or nutrition program on Monday? When Friday…

Dense Chocolate Cake with Dark Chocolate Mint ‘Ganache’

Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…

Keeping Energized All Day Long

It is very common for me to hear a client say that their energy is low. But this ‘energy’ is not always just physical. Many…

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Chocolate Chip Greek Yogurt Muffins

Serves: 12 Did you know that yesterday was National Chocolate Chip Day? In honor of this chocolatey day I decided to make my boyfriend some…

Lemon blueberry cake

Delicious Moist Lemon Blueberry Cake Recipe to Satisfy Your Sweet Tooth

Corfetti Cupcakes 4

Corfetti Cupcakes

Happy Monday! I hope you had an amazing weekend! The last few days have been full of celebration! Not only was last Thursday the 2yr…

The Ultimate Guide to Making the Most Amazing Cornbread

The Ultimate Guide to Making the Most Amazing Cornbread You’ve Ever Tasted – A Deliciously Moist, Golden Crust, and Fluffy Interior That Will Leave You Craving for More