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Turkish lahmajoun wrap recipe

Authentic and Delicious Turkish Lahmacun Recipe Wrap A Burst of Flavors in Every Bite!

Java Brownie Bites

Happy Monday! I hope you had a great weekend! I thought today would be the perfect day to share this recipe……because who doesn’t need a…

Keeping Energized All Day Long

It is very common for me to hear a client say that their energy is low. But this ‘energy’ is not always just physical. Many…

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Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

What I Ate Wednesday #39 – Warm Weather Cravings!

  What I Ate Wednesday #39 – Warm Weather Cravings Happy Wednesday! I hope you are having a great week! I can say that my…

Apple Pecan Cake 1

Apple Pecan Cake

Happy Tuesday! It seems a little weird sharing a recipe on a Tuesday, but since it is the 22nd of the month, that means it’s RECIPE…

Easy Ways To Increase Your Calorie Burn 1

Easy Ways To Increase Your Daily Movement

With the holidays being in full swing, the first thing to go for many of us is our exercise regiment. We have so many things…