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Creamy Cinnamon Spaghetti Squash

Creamy Cinnamon Spaghetti Squash Serves: 1 Happy Monday! I hope you had a great weekend! The boyfriend and I took it easy this weekend. We…

A Dedication……Cinnamon Raisin Kamut Muffins

Cinnamon Raisin Kamut Muffins Serves: 8 Happy Thursday! If you read my post last Friday, then you will know about the wonderful experience I had…

Discover the Benefits of Grapefruit Juice for Weight Loss

Happy 4th Of July!!

  Wishing you, your family and friends a happy, healthy and safe holiday weekend! Make sure to take some time to relax and enjoy the…

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Chicken Aveyo Cranberry Salad 1

Chicken, ‘Aveyo’ Cranberry Salad

Chicken, ‘Aveyo’ Cranberry Salad  The latest YouTube video is up for a quick and easy 3 ingredients chicken salad!! It is also made using a…

Fava Bean & Goat Cheese Dip

Fava Bean & Goat Cheese Dip Serves: 12 (makes about 1 1/2 c) This dip/spread is creamy and full of amazing flavor! Use it as…

Discovering the Best Pork Shoulder Substitutes: Cooking with Pork Butt

Almond Butter Cookies

TGIF Friends!! I thought we would end the week on a sweet note! Because, well, who doesn’t love cookies?! Plus, these cookies are made with…