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Grape, Goat Cheese & Walnut Salad with Shrimp

Grape, Goat Cheese & Walnut Salad with Shrimp Serves: 1 There were some very large, crunchy green grapes at the grocery store the other day…

groceryshopping list 1

My Weekly Grocery List

Very frequently, I get asked, “Sarah, what do YOU buy at the grocery store each week?” I used to keep a list on the website…

Cherries ‘N Cream Milkshake

Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…

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Chocolate Frosted Banana Donuts 1

Chocolate Frosted Banana Donuts

Chocolate Frosted Banana Donuts Happy Wednesday! I hope you are having a great week! Today, I have a super simple and protein packed recipe to…

Can you boil frozen chicken

How to Safely Can You Boil Frozen Chicken Breasts in Under an Hour

A Delicious and Nutritious Protein Granola Recipe – Fuel Your Body with this Healthy Breakfast Option

Starting your day off on the right foot is crucial for a successful and productive day ahead. We all know that breakfast is the most…