BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

 

BBQ Apple Chia Chicken Coleslaw

Serves: 2

It’s that day of the week again when we get to share our Powermeal recipe of the week! Kasey over at Powercakes.net has been hosting this challenge every Sunday in the month of July! I am sad that this is the last Sunday of the month, but I guess we will have to wait and see if she continues the challenge or creates something new to keep our palates guessing! :)

Today’s recipe is something that is extremely quick to pull together, full of protein, fiber and healthy carbs from all the veggies! It makes the perfect dish to bring to your next bbq with family and friends!

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

Fit Ingredients:

  • 3c (170g) coleslaw mix (not the one with dressing) or you can shred your own cabbage and carrot
  • 1 medium apple (100g, diced
  • 8oz cooked chicken breast, shredded
  • 1/2c (112g) greek yogurt
  • 2tbs (28g) bbq sauce of choice (try to find one that is lower in sodium)
  • 1 tsp stevia
  • 1/2 tbs chia seeds

Directions

In a bowl combine your coleslaw mix, diced apple and shredded chicken breast. In a second bowl mix together your greek yogurt, bbq sauce and stevia to form your dressing. Mix your dressing into your veggies and chicken. Give it a good toss to make sure everything is coated. Sprinkle with chia seeds! Quick and simple! The perfect hot summer time meal!

*****************************************************************************************************************************************

Nutrition: (per 1 out of 2 servings)

Calories: 254.5, Protein: 34.9g, Carbs: 22.4g, Fat: 3.7g (0g Saturated), Sodium: 177mg, Fiber: 7g (Net Carbs: 15.4g)

****************************************************************************************************************************************

*What was your ‘powermeal’ this week?

*Do you have a favorite ‘go to’ meal for hot summer days?

*Have you checked out Sunday Powermeal Challenge yet???

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

Leave a Reply

Our Latest Posts

Chocolate konafa cookies

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable

The Irresistible Pistachio Baklava Recipe - A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey

Sirloin tip roast recipe

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

Banana Caramel Kunafa Sundae - A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae – A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight Prepare

Most popular posts

Almond bear claw recipe

Delicious Almond Bear Claw Recipe to Satisfy Your Sweet Cravings with a Crunchy Twist Pastry Flaky

Nutella hazelnut baklava pie

Nutella hazelnut baklava pie – A decadent dessert that combines the rich flavors of Nutella, the crunch of hazelnuts, and the flaky perfection of baklava into one irresistible treat

Substitute for dijon mustard

Discover the Best Dijon Mustard Substitute for Your Recipes

Maple Walnut Ice Cream

Maple Walnut Ice Cream Happy Wednesday! I hope you are enjoying the week! I have a few exciting things to share with you today…..I’m sure…