Paleo Meal Prep: December 28th 2015

Ingredients:

1 bunch broccoli

1 container sliced portobello mushrooms

1 lb chicken breast

paleo ketchup

Method:

  1. Preheat oven to 350 degrees
  2. Line baking sheet with foil
  3. Place chicken on baking sheet
  4. Cook ~18 minutes or until cooked through
  5. Cut chicken into desired size pieces
  6. Chop broccoli
  7. Divide chicken, broccoli and mushrooms between 3-5 containers
  8. Put ketchup in small side container

*Broccoli and mushrooms will cook when container is reheated

This week’s meal prep is brought to you by Sarah from Ingredients Of A Fit Chick

Sarah created an extremely simple, paleo meal prep using 5280meat chicken breast and Melissa’s Produce broccoli. She also added some sliced mushrooms from her local grocery store and served it with Steve’s PaleoChef Ketchup. In addition to these containers, Sarah also prepped:

Other Items Prepared:

12 hard boiled eggs

1lb roasted parsnips

roasted kabocha squash

4 apples + natural almond butter

2 pieces baked salmon

2 pieces baked cod

4 bags macadamia nuts + dried cranberries

large mixed green salad (greens + tomato + cucumber + carrots)

Paleo Sweet Potato & Ham Frittata 

Sarah packs all of her meals in a 6pack bag cooler

Our Latest Posts

Banana Caramel Kunafa Sundae - A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae – A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight Prepare

Sirloin tip roast recipe

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

The Irresistible Pistachio Baklava Recipe - A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey

Fabulous Kahk Eid Cookies - Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies – Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking As happiness fills the air, signaling the arrival

Most popular posts

Egg substitute for baking

Best Egg Substitutes for Baking Delicious Treats

Best Egg Substitutes for Baking Delicious Treats When it comes to creating delicious treats in the kitchen, understanding the diverse array of ingredients at

11 Kale Smoothie Recipes Fast Weight Loss

Discover Delicious and Guilt-Free Low Calorie Cocktails to Enjoy Without Compromising Your Health and Fitness Goals

Coconut Corfetti Bites 7

Coconut ‘Corfetti’ Bites

Happy Monday and HAPPY CINCO DE MAYO!! I know today is a big day of celebration for many…mostly in the form of alcohol, BUT I…