Cheeseburger Omelette What do you do when that craving for a cheeseburger hits and it’s 6am? You turn it into a healthy and protein packed …
muscle and strength
Chocolate Peanut Butter Protein Crepes
Chocolate Peanut Butter Protein Crepes Sweet, chocolaty and filled with creamy peanut butter, these protein crepes taste sinful but are anything but! They are so …
Banana Bread Muffins
Banana Bread Muffins Quick, easy and packed with protein! This simple and flavorful muffin recipe is perfect for your weekend meal prep for mid …
Banana Chocolate Chip Protein Bars
Banana Chocolate Chip Protein Bars Many of us will be doing quite a bit of traveling for spring break, fitness events and weekend trips now …
Sweet Potato Shepards Pie
Sweet Potato Shepards Pie These cold winter days, ok, well maybe not quite cold, but comparatively, cold ? have me craving comfort food like crazy! So, …
Chocolate Covered Strawberry Cheesecake
Chocolate Covered Strawberry Cheesecake Light, fluffy, sweet and incredibly delicious! This cheesecake recipe is the perfect way to round out Valentine’s Day after an amazing …
Chocolate Drizzled Protein Rice Krispie Treats
Chocolate Drizzled Protein Rice Krispie Treats Satisfy your sweet tooth with a little bit of chocolate drizzled over a protein packed kid favorite treat! Made …
Cheesy Baked Spaghetti Squash
Cheesy Baked Spaghetti Squash This recipe is like a low carb, lasagna lovers dream! Quick, easy and packed with protein it makes the perfect dish …