Baked Egg Whites with Oat Bran & Flax Crust Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free …
High Protein

Spring Time Strawberry Salad
‘Spring Time’ Strawberry Salad Serves: 1 I absolutely love this time of year….when all the fresh berries start hitting the store shelves (for cheap)! They …
Chocolate Almond ‘Birthday’ Cake
Chocolate Almond ‘Birthday’ Cake Serves: 8 Yesterday was my birthday (31, don’t tell anyone!) and I had been thinking all week about what kind of …
Sweet & Savory Chicken Sandwich
Sweet & Savory Chicken Sandwich Serves: 1 This sandwich is extremely easy to make, takes only a few minutes and satisfies both your savory and …
Coconut Ricotta Bread
Coconut Ricotta Bread Serves: 1 This bread is so moist and flavorful! It makes my mind drift off to a tropical island! It is low …