Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…

Spicy Salmon, Broccoli & SunDried Tomato Pasta Salad Served hot or cold, this quick and easy dish is the perfect answer to dinner on a…

What I Ate Wednesday #65 Happy Wednesday! I hope you are having a great week! Are you ready for the official first day of…
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…
Today is a big day! Ingredients Of A Fit Chick is turning 3 years old! Can you believe it?! Where has the time gone? I…
Grilled French Toast Serves: 2 Happy Monday! I hope you had an amazing weekend filled with friends, family and lots of fun! As I mentioned…
Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…
Spicy Salmon, Broccoli & SunDried Tomato Pasta Salad Served hot or cold, this quick and easy dish is the perfect answer to dinner on a…
What I Ate Wednesday #65 Happy Wednesday! I hope you are having a great week! Are you ready for the official first day of…
The Best Recipe for Irresistible Jumbo Buttermilk Blueberry Muffins If you’re craving a delicious indulgence perfect for breakfast or a snack, consider
Tabata is a form of cardio that is short in duration and high intensity. It is a very efficient form of cardio for people that…
Happy Friday! I hope you had a great week! Today I am sharing a delicious recipe with you that I submitted for a contest over…