Sausage Lover’s Hashbrown Casserole

sausage hash brown breakfast casserole h

Sausage Lover’s Hashbrown Casserole – This recipe is what you make for breakfast, lunch or dinner when you need something quick, satisfying and healthy! If you’re a fan of sausage and potatoes you will definitely love this! Whole30. Paleo. Gluten-free. 

So, I am beginning to think I need to just open a breakfast restaurant here! Between this Sausage Lover’s Hashbrown Casserole, Banana Bread Muffins, Overnight French Toast, Apple, Bacon & Onion Frittatas and next week, Sheet Pan Pancakes??!! I think we can officially say I have gone bananas for breakfast recipes!

I made this Sausage Lover’s Hashbrown Casserole a couple Sundays ago for brunch. Since I always have plenty of eggs and egg whites on hand and I usually do my meal prep on Sunday’s I decided to make an extra big dish of this casserole to carry me through the week!

Would you check out those big chunks of sausage, shredded potatoes, and eggs?!! And never forget your greens!

Yields 6-8 slices

Sausage Lover’s Hashbrown Casserole

10 minPrep Time

50 minCook Time

1 hrTotal Time

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  • 4-6 sausages
  • 6 large eggs
  • 1 1/3 cup egg whites
  • 4 cups shredded potatoes, thawed
  • handful fresh spinach
  • Salt & Pepper, to taste


  1. Pre-heat oven to 350 degrees F
  2. Coat a 9×13 inch baking dish with non-stick spray or oil
  3. Saute sausage in a non-stick pan, if desired. If using pre-cooked sausage this isn’t necessary. However, I liked the flavor from the cooked sausage.
  4. Whisk together eggs and egg whites
  5. Add in sausage, shredded potatoes and spinach
  6. Mix well
  7. Pour into baking pan
  8. Bake for about 45 – 50 minutes or until the middle is set
  9. Serve hot, warm or cold.

Cuisine: American | Recipe Type: Breakfast


Nutrition for 1 out of 6 large pieces: 12.8g Fat, 13g Carbs, 22.8g Protein


Sausage Lover’s Hashbrown Casserole is a perfect #mealprep recipe!

I cut mine into 6 very large portions! It worked out well for a filling breakfast paired with some fresh fruit. But, I also ended up eating it for lunch a couple days and then 1 night after yoga. (I got home around 8:15pm and was hungry!!) Those are the times I am most thankful for pre-planning!

The great thing about casseroles like this is that you can add in whatever you have on hand! You could do ground turkey instead of sausage, broccoli in place of spinach, shredded sweet or purple potatoes in place of white! It’s pretty much a ‘dump and bake’ kind of recipe! Easy is my favorite way to go!

Other Recipes You May Enjoy:

Oatmeal Raisin Cookie Granola 

Maple Peanut Butter French Toast Cups 


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