Ingredients:
4 pieces coho salmon
1 bag broccoli
1 bag baby carrots
seasonings, as desired
ghee*
*can be subbed with coconut oil/olive oil/etc
Method:
- Preheat oven to 350 degrees
- Toss broccoli and carrots with ghee
- Place vegetables and fish on baking sheet
- Season fish
- Bake for ~20 minutes
This week’s gluten free meal prep is brought to you by Sarah from Ingredients Of A Fit Chick
Keeping it simple, is the name of the game with Sarah’s prep! She created this container using perfectly portioned coho salmon from Sizzlefish and fresh vegetables from Melissa’s Produce. Sarah also prepped:
4 containers greek yogurt + cashews + dried cranberries
4 bananas + toffee peanut butter
brown rice
mashed sweet potatoes
clementines + almonds + dark chocolate chips
roasted veggies including: carrots, parsnips, butternut squash, asparagus, snap peas
large mixed green salad
100 oz water
Everything was packed into her 6pack cooler