Ingredients:
1 lb chicken breast
1 bag brussels sprouts
1 package steam fresh beets
2 apples
coconut oil
Method:
- Preheat oven to 350 degrees
- Line a baking sheet with foil
- Slice brussels spouts in half and toss with coconut oil
- Place chicken breast and brussels on baking sheet
- Cook for ~18-20 minutes
- While chicken is cooking, slice apples and beets
- Evenly divide all food between 3-5 containers
This week’s meal pep is brought to you by Sarah from Ingredients Of A Fit Chick
Sarah created a bright and colorful, paleo meal prep using 5280meat chicken breast and Melissa’s Produce brussels sprouts, apples and steam fresh beets. The steam fresh beets and apples made for very quick, yet healthy and colorful additions to her containers! On top of this container, Sarah also prepped:
Other Items Prepped:
1/2 lb oven roasted baby yellow potatoes
2 oranges + almonds
2 pears + coconut butter
1/2 lb shrimp + mixed veggies
fajita steak + peppers + avocado
4 bags macadamia nuts + dried cranberries
large mixed greens salad
100 oz water
Packed and carried in her 6pack cooler