Chocolate Peanut Butter Chia Parfait
Happy Wednesday! There is nothing I like better in the warm weather than a quick, cool and no bake breakfast! Plus, when it combines two of my favorite indulgent, yet healthy tasting flavors; chocolate and peanut butter, you can’t go wrong!
This also makes an excellent desert too!
I hope you enjoy! Have a great day!
xo
5.0 from 1 reviews Chocolate Peanut Butter Chia Parfait Prep time 5 mins Total time 5 mins A protein packed, chia parfait that tastes just like a peanut butter cup! Author: Sarah Recipe type: Breakfast Serves: 2 parfaits Ingredients
- 1 ½ cup chocolate eggwhites
- 6 tbs chia seeds
- 1 scoop chocolate protein powder
- ½ cup peanut flour
- Water, as needed
- Sweetener, if desired
- Peanuts and chocolate chips for top, optional
Instructions
- Combine chocolate eggwhites, chia seeds, protein powder and sweetener (if using)
- Mix well and place in the refrigerator overnight
- In the morning mix together peanut flour and water until desired “peanut butter” consistency is reached
- Layer chocolate chia pudding and peanut flour
- Top with extra peanuts and chocolate chips, if desired
Nutrition Information Serving size: 1 parfait Calories: 350 Fat: 8.5g Carbohydrates: 20.8g Protein: 50.3g 3.2.2925