Apple Pie Cups 1

Apple Pie Ice Cream Cups

Happy Wednesday! I hope that you had a great long weekend! Now that Memorial Day has passed, I think we can officially say it is ice cream time! Well, actually, when is it NOT ice cream time! 😉 Either way, these delicious and easy Apple Pie Ice Cream Cups are a great way to kick off the summer season! I hope you enjoy! Have a great day! 

xo

Apple Pie Cups 3

Apple Pie Cups 2

Apple Pie Ice Cream Cups
Serves 4
A sweet, healthy treat with a protein twist!
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Prep Time
10 min
Total Time
30 min
Prep Time
10 min
Total Time
30 min
Ingredients
  1. BASE
  2. 1/3c + 2.5tbs (60g) oat flour
  3. 1/2 cup (40g) oats
  4. 1 scoop (40g) Nuts N More Almond Infused Whey
  5. 1/2 tsp ground cinnamon
  6. 1/4 cup (64g) Nuts N More Almond Butter
  7. 2 tbs (42g) honey
  8. 1-2tbs water
  9. Ice cream, of choice (I used Arctic Zero Vanilla Maple)
  10. 1/2 apple, diced
  11. 1/2 tsp apple pie spice
  12. sweetener, if desired
Instructions
  1. Combine all of the ingredients for your base except the water
  2. Add the water in SLOWLY until a mold-able batter form (you don't want it wet or sticky)
  3. Take 4 silicone muffin cups and mold batter into the inside (you could also use a muffin tin upside down. Just coat with non stick spray and mold)
  4. Place muffin cups in freezer for 20 minutes
  5. Coat a skillet with nonstick spray and put over medium heat
  6. Saute apples and sweetener
  7. Sprinkle in apple pie spice
  8. Saute until desired doneness
  9. Gently remove the muffin cups from the molded bater
  10. Place 2 tbs ice cream in each cup
  11. Top with warmed apples
Notes
  1. Nutrition: 1 out of 4 cups (based on all ingredients used above - including Arctic Zero)
  2. Calories: 327, Protein: 18.5g, Carbs: 36g, Fat: 12.8g, Sat Fat: 1.6g, Sodium: 15mg, Fiber: 7.3g, Sugar: 14.5g, Net Carbs: 28.7g
Ingredients Of A Fit Chick https://ingredientsofafitchick.com/
Apple Pie Cups 4

2 Comments
  • I want that now!!!!!!!!! That looks soooooooooooooooooo good!
    May 27, 2015

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